Offering a cardiovascular exercise for both the arms and legs, the Arm & Pedal Bicycle is ideal for a light workout. Targeting improved flexibility and mobility in the leg and arm joints, this popular piece of equipment can be used as part of a warm up prior to a more intensive exercise regime or as part of a rehabilitation programme.
What are the benefits of our outdoor arm and pedal bike?
Great for a warm up, prior to a more intense workout.
Improves coordination as arms and legs have to work simultaneously.
Arms and legs can work independently of one another.
Users can set their own pace as the machine offers no resistance.