Secondary School Outdoor Exercise Package
The Secondary School Outdoor Exercise Package is a combination of light cardiovascular and strength training exercises targeted at Key Stage 3 & Key Stage 4 pupils.
It is essential that Key Stage 3 & Key Stage 4 pupils are able to participate in regular physical exercise. Through a combination of cardiovascular, strength and stretching exercises, students are able to widen their experience, develop their interest and gain a better understanding of a healthy and active lifestyle.
The Secondary School Outdoor Exercise Package consists of six pieces of euqipment to encourage students make informed choices in their physical health:
- Double Sit Up Bench
- Leg Stretch
- Arm & Pedal Bicycle
- Horse Rider
- Bicycle
- Double Squat Push
Benefits:
- A combination of stretching, strengthening and cardiovascular exercises
- Multi-use equipment providing the option to work solo or motivate each other
- Equipment can be incoporated into KS3 & KS4 PE lesson plans