Gentle Workout Package
This selection of equipment allows the user to take control of their own routine, taking the activities as gently as they wish.
Product Details:
Users can also workout for longer or more intense period as their stamina builds up. The presence of the ‘Tai Chi Discs’ offers a more mindful exercise which focuses on coordination and flexibility. This means that even seasoned fitness fanatics who use the outdoor gym vigorously will still be prompted to engage in a gentle physical activity, taking time for themselves.
The Gentle Workout Package provides light cardio workouts for beginners through four pieces of outdoor gym equipment:
- Double Health Walker
- Double Slalom Skier
- Tai Chi Discs
- Bicycle
Benefits:
- Stretching, flexibility and heart health are important for rehabilitation, or wherever wellbeing is a focus
- There are warm up and cool down options through tai chi movements or using other equipment slowly
- Promotes a healthy attitude to exercise in which users move at their own pace










