Time Out Package
Maintain a health body composition and take Time Out of your day with a gentle cardiovascular and core workout. Raise your heart beat and have a break from the stress of everyday life.Â
A 15-minute workout is all you need to boost your mood and help lower blood pressure and our Time Out Package provides the ideal basis for a gentle workout which you can build on over time. With 3 pieces of cardio and 1 strength equipment this package will help you to burn fat and calories for weight loss whilst boosting the endorphins making you ready to carry on facing the day ahead.
The Time Out Package provides a full body workout through:
- Double Slalom Skier
- Double Health Walker
- Sky Stepper
- Double Sit Up Bench
Benefits:
- Combines gentle cardio and strength exercise to create a simple and effective workout
- Aims to improve fitness levels as well as coordination, balance and flexibility
- Single and Multi-user equipment which allow you to set your own pace.